Follow-Up Visits 

Back in the lab — let’s get to work!

This is where progress takes shape. Follow-up visits are designed to focus on exactly what you need — whether that’s refining performance, building strength, or addressing injuries. Using the same research-grade tools and individualized approach, we track your progress, adjust your plan, and keep you moving forward with purpose.

Injuries commonly worked on:

  • bone stress injury

  • FAI and anterior hip pain

  • hamstring strains and proximal hamstring tendinopathy

  • Achilles tendinopathy

  • Plantar fasciitis

  • Runner’s knee (or patellofemoral pain syndrome)

  • ITB pain syndrome

  • lower back pain

  • muscle strains (including quad and calf)

  • ankle sprains

  • post surgical repairs of hips, knees, ankles/feet

  • lateral and posterior hip pain (including piriformis syndrome)

  • SI joint pain

  • medial knee pain

  • mid - upper back and neck pain while running

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Services included in these return appointments:

  • Manual work including joint mobilizations and myofascial release

  • Dry needling

  • Strength training

  • Stabilization training

  • training plan advise and programming

  • Advise on shoe wear and orthotics

  • Taping and shoe insert modifications

  • Gait cues for corrections and gait retraining

  • Run drills and ways to improve technique